What has Come over me..

Posted January 10, 2009
File under: Weight Loss

Well Someone pinch me..

i don’t know what has comeover me, but it is day 5 and been consistent and planning , writing in my journal and even taking tips to help keep variety in my day,

might i sure to tell you dr marc new what the hell he was doing when he created this site, because i need to plan this in to,, i come home make dinner and sneak a peek to read responses and respond then read blogs and write a blog and i have to say,, after all that i am pretty darn exhausted , i need to go to bed,

one goal a week this week it is planning and i journaled along with it.. next week its add one more i will make a goal to drink water one of kama’s suggestions and well i will move on to the next week when i get there.. in the mean time it for the moment, i am doing well and weigh in on tuesday, which i don’t expect big numbers. slow and steady.

but for those of you who had some tips and suggestions i will take them and incorporate them if i haven’t already, to my day.. and one day at a time….

6 Comments so far

khmerbeauty @ January 10th, 2009

Maddy! There you are. Glad you are taking Kama’s advice. Water is so good for you.

Yep one day at a time.
khmerbeauty @ January 10th, 2009

Ahhhhh ate my comment.

Try again.
Maddy! There you are. Glad you are taking Kama’s advice. Water is so good for you.

Yep one day at a time.
beckyboo @ January 11th, 2009

YEAH! Glad you are staying focused buddy! You can DO this!
gettinfit2 @ January 11th, 2009

One day at a time is my motto too !!!!!! That’s thge way to be ! I love your idea of journaling !What kind of things do you put in your journal? I have tried doing that before and I thought it went well for a while then I would simply forget to do it and then it became harder for me to get back into ! So I am just curious what kind of things you are writing about !Well let me know ! Hugs, Kimmi
kamaperry @ January 11th, 2009

You “got it” girl!! I am so happy for you! And yes the water, will help!! Keep it up!! Woo hoo!!
DutchAmy @ January 11th, 2009

Hi Maddy!

Thanks for your comment! I read your blogs and they`re really motivating! You dopo have a point when you say one day at the time.. That works best I suppose.
You are doing great! Hope you will succeed in your plan!