maddy

just can not begin to tell you how excited i am that i escaped the scale monster tonight, and lost 1.4 lbs . i suppose even though i made some wrong choices it wasn’t as bad as i thought, but have no fear i am not going to barter with the scale, i realize i am human and will have moments that i can recover from instead of doom myself,what a real mind game al this hoopla is  when trying to loose weight nothing is as hard as trying to lose weight!funny thing is i play alone because knowone rolls a dice and says ok!! eat that ice cream… i do it all on my own.i move on my own stratagize my moves on my own and cheat on myself..but the only reward is losing is an advance to the finish line.will i ever be finished,.. i will never know, its been years sinve i been out of the 200 and i still have a long way to go….we should make  the two hundreds club.. and try get out of the two hundreds,, oh how i would love to be 199..hehe…have a good night

Hello Everyone,

yeppers still trying to get back into reality,seems like i take one vacation and i get stuck in mode.

I actually think its the spring thing going on and i have so much to accomplish this week and got some things done but my head is up my tuckus this week .

probably as busy as everyone else with communions,birthdays, weddings, bar bq’s. its getting crazy around here, but a busy life is a good life..

diet program still not on my list yet but i am working myself up to it, went past the weight watchers  meeting today but  didn’t get the chance to go sign up, but i am working on it, for some damn reason, i JUST CAN”T DO IT .. but i will i know it just have to lay on the bed and try zipping my pants up with the hanger,  remember those days,, OH my God~!.

we do some wacked out things when we are hidden the buldge,..

but summer is just around the corner and i must say!! i need to get with the program , i see me taking the big sizes out again, i should just throw those suckers away when i am out of them, but i don’t ,,because i know me,, i am such a yo -yo dieter, i keep them and lord knows there probably all out dated,, but they will come back around again some day!!(making myself feel better)!!

although my spirits are high and life has been good, besides a few family issues ,, but thats family,, for ya!….sure wish there was a miracle..and i had a magic wand,..

other then that we have a new week and i have some things around this house that need doing so i am going to go to it!! have a awesome week and i’ll be back to blogging , to get my motivation going again,

..Well in attempt to help myself in this weight loss efforts i took on a project  at work, sort of a innovative program for weight loss,

well to be honest with you if i can lead by example maybe my success would be effective as well.

well heres the scoop. every week as you all know. we need a motivational hints and some sort of forum to vent, and share ,theres about 15 women now in this group and the attendance seems to be on the rise every week with new wanna be’s, some stay and some drop out and well i basically focus on those who are seriuos and attend to the ones who are just there to chat..

so we meet in the class room , and being a nurse we have alot more advantage to have there un- divided attention ,its like a cop in authority,,you talk they listen..

let me share the capacity of the clients,they range from 40 -70 and vary in different weight ranges most are diabetic, so theres alot of teaching that goes along with the group as well, we share ,journals, and recipes and well they sort of rolled off the band wagon around the holidays and when a college professor took over for a while to gain some college credits,(Theylaughed).what are we going to do with college credits now!! hehe..but never to late to get it straight…and they all have excuses like the rest of the world of dieters, they can’t move and walk, but lord if its something good to eat,,, they certainly can run!!

well anyway to keep this group who  call them selves the SMARTIES..sensibly making a right thing in eating smart!!..is there logo and before the holidays and  we all started the first month as a group they lost 55 lbs,, and to get these women motivated and get them on a program was a task in it’s self!! so what i need to do now , is come up with some hot topics to keep them going and make it sound enthusastic and motivational..to make them to want to participate and  make a team effort to lose weight,, any  suggestions to help these smarties want to stay smart!!i mean  out of the ordinary ..spring is here..things that inspire you that might help make some women who are wheel chair bound and compromised physically, some mentally, ,,i know this is a challenge with in its self, but its like kindergarten and follow the leader,, one has it  the other wants it and if one does thay all do,, so i need help to keep this group moving,, so i am looking for you for some names to some motivational topics,some new ideas, thank you all and everyones imput is appreciated